Level 3 First Aid at Work (RQF) – Blended Course

The Level 3 First Aid at Work (RQF) course is suitable for individuals who work in high-risk environments, such as construction sites, manufacturing facilities, or large businesses, and who want to gain the skills and knowledge to provide first aid in the workplace. This includes first aiders, designated first aiders, and individuals who want to take on a first aid role in the workplace.

Delivery Method: Blended
Level: 3
Start Date: Immediate
Valid For: 3 Years


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Our Level 3 First Aid at Work course is a professionally designed, comprehensive qualification that blends the latest in first aid theory with practical, hands-on experience. This course is structured to cater to both new entrants and experienced individuals looking to formalise and update their first aid skills in line with current guidelines and practices. Delivered through a blended learning approach, the course seamlessly integrates self-paced online learning with a focused, practical training session at our  training centre in Tamworth, Staffordshire.

The qualification is designed to ensure participants are well-equipped to handle a wide range of first aid scenarios, from minor injuries to life-threatening emergencies. By the end of the course, learners will possess not only the theoretical knowledge necessary to understand the principles behind effective first aid but also the practical skills to apply this knowledge confidently in real-world situations.

Course Structure

Online Learning Component:

The online portion of the qualification covers all necessary theoretical foundations of first aid, including but not limited to, the legal framework surrounding first aid provision, the roles and responsibilities of a first aider, and detailed procedures for dealing with a broad spectrum of first aid incidents. This flexible online format allows participants to absorb and revisit the course material at their own pace, ensuring a deep and comprehensive understanding of each topic.

Practical Training Session:

Following the completion of the online theory component, participants will attend a one-day practical session at our Tamworth, Staffordshire training centre. This session is designed to solidify the online learning outcomes through hands-on practice. Under the guidance of our expert trainers, participants will engage in realistic first aid scenarios, practicing and refining the skills necessary to manage emergencies confidently until professional medical assistance arrives.


The course covers a range of first aid topics, including:

  • The role of a first aider
  • Incident management
  • Cardiopulmonary resuscitation (CPR) and automated external defibrillation (AED)
  • Choking
  • Shock
  • Bleeding and wounds
  • Burns and scalds
  • Fractures, dislocations, and soft tissue injuries
  • Head and spinal injuries
  • Chest and abdominal injuries
  • Asthma, anaphylaxis, and diabetes
  • Seizures and epilepsy
  • Poisoning and harmful substances
  • Eye injuries
  • Record keeping and equipment use

Course Assessment

To ensure you’re fully prepared to become a qualified first aider, our course includes assessments in both the online and practical components:

Online Assessments: Quizzes and interactive activities integrated into the online theory component to test your understanding of key first aid principles.

Practical Assessment:

During the one-day session at our training centre, you’ll demonstrate your first aid skills in a series of practical assessments, guided by our expert instructors.

Written Assessment:

As part of your practical assessment day, you’ll complete written assessment part of your qualification which will be based on a combination of the theory and practical activities you’ve completed.

Upon successful completion of both the online and practical assessments, you’ll receive a Level 3 First Aid at Work qualification, recognised across the UK as a benchmark of first aid competence.


On successful completion of this course you will be awarded the Level 3 Award in First Aid at Work (RQF). This is an OFQUAL regulated qualification awarded through TQUK. The qualification is valid for 3 years.

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Level 3 First Aid at Work (RQF) – Blended Course