Identify the symptoms of stress and become capable of protecting those with less visible vulnerabilities by taking this comprehensive Mental Health Awareness Training course. Lifestyles are becoming ever more stressful, and people are under tremendous pressure at work and home. By gaining this knowledge, you can learn how to support those with existing mental health problems and those that may be showing signs of one developing.

This valuable Mental Health Awareness Training is designed to help you recognise the onset of anxiety, depression, anorexia, and other comparable conditions. You will be shown how to highlight systematic changes in an individual’s behaviour, support those with medically diagnosed disorders, and recognise any risks to your own mental wellness. This is the complete learning package for anyone with community or professional connections with holistic health programmes and can make a difference in how you see the needs of others.

Learning Outcomes

This course covers the following:

• Discover how to identify and handle mental health issues in the workplace
• Understand all the different treatments available for mental health disorders
• Know how a person’s personality can change with some health conditions
• Learn how mental health disrupts basic habits such as eating and sleeping
• Explore the best approaches to prevent acts of self-harm and suicidal thoughts
• Gain the ability to maintain positive mental health in yourself and others